It used to be that February was the month for us hopeless romantics to open our hearts and profess our love for those special people in our life. Now that February is also National Heart Month, it’s also a good time to turn our attention inward – and to pay special attention to the amazing organ that keeps us alive and tickin’! The heart of the matter – if you eat a healthy diet and follow a regular fitness regimen you can keep your heart beating properly for years to come. Yet according to the Centers for Disease Control...